Welcome to my website which is designed to support those keen to further their knowledge of physical activity, exercise and health.

There's a range of content related to the use of exercise for individual health reasons, community public health and sports performance and users should be able to find all key content by reviewing the icons below, the menu on the left, or by using the search function in the top right of the screen.

Physical Activity & Public Health

Study Skills & Research Methods

Physical Activity for Performance

Other Content

Twitter Feed: @BenJaneFitness