L2 Gym Instructor Course

For those completing the REPs L2 Gym Instructor Award this page contains a number of links and resources.

Course Paperwork

Course Content

Advanced Content

Additional Resources

Planning for an assessment of Gym instructing skills [podcasts]

A list of textbooks on fitness instruction

Robergs, R.A. and Landwehr, R. (2002) The surprising history of the “HRmax=220-age” equation JEPonline. 5(2):1-10 [full text]