The most commonly reported side effect of cancer treatment is fatigue.
Some considerations
On their own, or in combination, chemotherapy and radiation can cause nausea and/or sickness which is why it is important for survivors to take anti-nausea medication if it is prescribed. If this medication is not working then it is important to let the healthcare team know so they might make adjustments to the dose or prescription. Some other tips that might work are as follows:
Many of treatments used in chemotherpay and immunotherapy are unable to target only the Cancer cells and target a broad range of rapidly dividing cells in the body. This can result in the hair follicles and lining of the mouth and stomach from being damaged leaving the digestive tract red and painful. Some tips for managing this side effect are as follows:
Lymph nodes are important in the proper functioning of the immune system and are found all over the body. They act as filters or traps for foreign particles and are packed full of white blood cells. Lymphedema is caused by a blockage of the lymph nodes and is a swelling that is usually found in the armpit or groin area.
This is a loss of sensation that usually occurs in the fingers, hands, toes and feet and can make tasks such as dressing, eating and walking difficult.
Radiation therapy can result in skin irritation, itchiness, redness and peeling. If an exerciser has patches of dermititis then activity can result in sweat aggravating these areas. It may be beneficial to take steps to avoid sweating excessively such as exercising outdoors or in shorter bouts, or to cover the area with a gauze.
Whilst some medications can cause constipation, it can be a result of reduced activity levels, dietary changes or decreased fluid intake. Some ideas for avoiding constipation are below:
Radiation therapy to the bowel area or certain forms of chemotherapy can cause diarrhoea. There are some actions one can take to reduce the incidence of diarrhoea below:
chemotherapy and immunotherapy can cause low blood counts and immunosupression. At times where the blood count is low it may be sensible to ensure high levels of personal hygiene are maintained and that large group situations, or classes, are avoided.
Ehrman, J., Gordon, P., Visich, P.S., Keteyianby, S. (2009) Clinical Exercise Physiology (2nd Ed). Champaign IL: Human Kinetics [google books]
Schwartz, A.J. (2005) Cancer Fitness: Exercise Programmes for patients and survivors. New York, NY: Fireside [amazon][amazon preview]