Advanced Aerobic Workshop

ExRx.net Walk/Run Calculator - This calculator uses the ACSM prediction calculations

Cycle Calculator - Input Watts and weight to find VO₂. This calculator uses the ACSM prediction calculations

Rowing V02max predictor - Use your weight and best 2000m time

Ekblom-Bak test - Ekblom-Bak app - https://link.springer.com/article/10.1007/s00421-016-3412-0

General Indications for stopping an exercise test

Onset of angina or angina-like symptoms.
drop in systolic BP of >10mmHg from baseline BP despite an increase in workload.
Excecssive rise in BP: systolic >250mmHg or diastolic >115mmHg.
Shortness of breath, wheezing, leg cramps or claudication.
Signs of poor perfusion: light-headedness, confusion, ataxia, pallor, cyanosis, nausea, or cold and clammy skin.
Failure of heart rate to increase with increased exercise intensity.
Noticeable change in heart rhythm.
Subject requests to stop

For a full list of absolute and relative contraindications see:

American College of Sports Medicine. (2013). ACSM's guidelines for exercise testing and prescription. Lippincott Williams & Wilkins.