Kettlebell Training

Further Reading
DiLuglio, A. (2006) Enter the kettlebell: the workbook East Providence, RI: Punch Inc www.theartofstrength.com [full text]

 

Manocchia, P.,Spierer, D.K, Minichiello, J., Braut, S. Castro, J., Markowitz, R. (2010) Transference Of Kettlebell Training To Traditional Olympic Weight Lifting And Muscular Endurance Journal of Strength & Conditioning Research Vol. 24, 1 [abstract]

 

Tsatsouline, P. (2001) The Russian Kettlebell Challenge: Xtreme fitness for hard living comrades. St Paul, MN: Dragon Door [google books]
 
Schnettler, C. et al (2010) Kettlebell ACEFitnessMatters, Jan/Feb 10-20 [full text]
 
Further Resources
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