Kettlebell Training

Further Reading
DiLuglio, A. (2006) Enter the kettlebell: the workbook East Providence, RI: Punch Inc [full text]


Manocchia, P.,Spierer, D.K, Minichiello, J., Braut, S. Castro, J., Markowitz, R. (2010) Transference Of Kettlebell Training To Traditional Olympic Weight Lifting And Muscular Endurance Journal of Strength & Conditioning Research Vol. 24, 1 [abstract]


Tsatsouline, P. (2001) The Russian Kettlebell Challenge: Xtreme fitness for hard living comrades. St Paul, MN: Dragon Door [google books]
Schnettler, C. et al (2010) Kettlebell ACEFitnessMatters, Jan/Feb 10-20 [full text]
Further Resources