Exercise and Older People

Cochrane Reviews
Click here for a number of Cochrane Reviews on Exercise and Older Adults
Further Reading

American Geriatrics Society & British Geriatrics Society (2011) Summary of the Updated American Geriatrics Society/British Geriatrics Society Clinical Practice Guideline for Prevention of Falls in Older Persons J Am Geriatr Soc Vol. 59, 148–157 [full text]


Ehrman, J., Gordon, P., Visich, P.S., Keteyianby, S. (2009) Clinical Exercise Physiology (2nd Ed). Champaign IL: Human Kinetics [google books]
Heyward, V.H. (2010) Advanced fitness assessment and exercise prescription (6th Ed.) Champaign IL: Human Kinetics [google books]
Hobbs, N., Godfrey, A., Lara, J., Errington, L., Meyer, T. D., Rochester, L., ... & Sniehotta, F. F. (2013). Are behavioral interventions effective in increasing physical activity at 12 to 36 months in adults aged 55 to 70 years? A systematic review and meta-analysis. BMC medicine11(1), 75.[full text]

Signorile, J.F. (2011) Bending the aging curve: The complete exercise guide for older adults. Champaign, IL: Human Kinetics [google books][webinar]