References for Instructors

  • American College of Sports Medicine (2009) ACSM’s guidelines for exercise testing and prescription (8th Ed) Philadelphia, PA: Lippincott, Williams & Wilkins
  • Brooks, D. (2004) The complete book of personal training. Champaign, IL: Human Kinetics
  • Coulson, M. (2007) The Fitness Instructors Handbook: A Complete Guide to Health and Fitness. London: A & C Black
  • Earle, R.W. & Baechle, T.R. (2004) NSCA’s Essentials of Personal Training. Champaign, IL: Human Kinetics
  • Howley, E. & Franks, D.B. (2003) Health Fitness Instructors Handbook (4th Ed) Champaign, IL: Human Kinetics
  • Kennedy-Armbruster, C. & Yoke, M. (2009) Methods of Group Exercise Instruction (2nd Ed) Champaign, IL: Human Kinetics
  • Lawrence, D. (2004) The Complete guide to exercise in water. London: A & C Black
  • Lawrence, D. (2009) The Complete guide to exercise to music. London: A & C Black
  • Spitzer Gibson, T. & Hoeger, W.W.K. (2003) Water Aerobics for Fitness and Wellness (3rd Ed). London: Wadsworth
  • Wilmore, J.H. et al (2008) Physiology of Sport and Exercise (4th Ed). Champaign, IL: Human Kinetics
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